2016 Feb 7th Teaching and Understanding Yang Yoga

YANG YOGA WORKSHOPmindbodytribesmall

6 hour CPD Workshop with Greg Downing

FEBRUARY 7th Saturday 10:30am to 4:30pm

@Woburn Sands Studio, Milton Keynes, Beds

This workshop focuses on the Daoist element of Yang, the balance that we seek from the Yin side of Yoga. We will look at the structural integrity of anatomy in Yang Yoga and learn how to recreate neuromuscular integration through refreshing neural pathways. The ability of the mind to form the mind body connection through strength or muscular engagement alone is not always possible through strength training or flexibility training. Weights can often result in hypertrophy and unsafe flexibility practices can result in laxity in ligaments causing injuries which can mean we lose the functional element of day to day basic activities.

Yang Yoga WorkshopThis workshop is a must for practitioners or teachers who have studied and enjoy Yin or Yang styles of yoga and wish to take their studies to the next level of learning Yang Asana and Flow, myofascial integrity, muscle activation and neural recruitment. For qualified teachers this workshop will also help you teach, cue, and adjust yang yoga.

Please message me for bookings as there are limited places for 10 only on this

exciting new workshop.

SPECIAL PRICE £55 Early Bird by end of January/ £65 FULL PRICE

DISCOUNT WHEN BOOKING BOTH YIN & YANG WORKSHOPS

£95 Early Bird /£110 FULL PRICE.

Bookings direct with sarahyinyoga@gmail.com or admin@MindbodyTribe.com

www.MindBodyTribe.com