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Greg Downing

An ex Naval Officer,  who has dedicated his life to learning and the exploration of health and fitness since the 1980s when he first started in the Fitness Industry.  Greg has been a Yoga Teacher since 2004 and sensei of Budokon, achieving his Red Belt and teacher certificate in 2006.  The unique combination and flair of his teachings has taken him across the globe and his recognition as a leader in his field has enabled him to bring his diverse talents to wherever he has lived.

 

Greg is also a Life Coach and Sports Massage Therapist and helped many through life crises. His vast knowledge of anatomy stems from his specialised work with muscle testing, balance and activation and has led to his popularity and demand as a therapist. He is also a Level 3 trained (Register of Exercise Professionals REPs) .

Greg lectures teaching yoga, health and fitness, personal training.

Greg has also qualified as a family and commercial Mediator helping parents and their children.

Greg runs his own start up children’s charity transitionsuk.org.  In the weekdays he lectures using his MBA to teach communication and emotional intelligence skills and other related courses.

During the weekends expect to find him in his shorts either teaching Yoga or SUP Yoga and his regular Saturday morning Budokon and Yoga classes at The Granary in Brogborough near Milton Keynes.

Greg Downing Budokon Peacock and Rolling Wave

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