Budokon – Return to Nature

Return to Nature

Learn how your evolutionary past and animal instincts can ignite your yoga practice with power, strength, grace and agility. Playing with specific techniques such as rolling vinyasa, dancing dog, kicking lion, and coiling dragon, we will look at various sections of the art form, taking a trip into the Jungle where we will play leap with leopards, spin with monkeys and, walk with Giraffes! Peaceful Warriors of all levels welcome.